Home Remedy For RLS (Restless Leg Syndrome)-Why can I do on my own?

With all the confusion about RLS it's no wonder it is such an increasing problem. While no one should try and diagnose themselves it never hurts to try a home remedy for RLS first. In fact, it's a much better option for many folks.

The medical community has never really been able to pin down exactly what causes RLS. There are a couple of "theories" and ideas about it though.

So what are your options if you are struggling with the problem?

It's probably best to try the natural route first and then consider medication if it really does become necessary. The commonly prescribed drugs are Mirapex and Requip. There is some speculation that RLS sufferers have abnormally low levels of dopamine in their brain. If you are unfamiliar with dopamine it is one of several chemicals that controls your mood.

A home remedy for RLS is vastly superior in many cases. The drugs that are often prescribed have some very nasty side effects in some cases. As crazy as it sounds, some people have an overwhelming desire to gamble when when using the medications.

Other patients often find that they are constantly drowsy during the day. Their level of alertness is drastically reduced as well. Obviously, there are trade offs that need to be considered.

Another factor to think about is the cost of the drugs. You may have insurance but there is usually a co-pay involved. Over time, that really begins to add up!

It simply takes a little bit of experimenting to find the right restless leg syndrome relief that works for you.

Some people find that massaging or reducing their intake of caffeine, tobacco and alcohol make a big difference. Unfortunately, this is usually a stop gap solution at best. It really doesn't deal with underlying causes of RLS.

RLS sufferers are twice as likely to have heart disease or a stroke. This alone should be a great cause of concern if you are exhibiting any of the symptoms. Normal sleep patterns that are constantly interrupted can lead to a whole host of other problems as well.

In short, consider wisely every rls cure you can find. Your health and longevity are in the balance.