Tuesday, November 16, 2010

Natural Cures For Restless Leg Syndrome-Why Go Natural Instead?

Over 12 million Americans suffer from Restless Leg Syndrome (RLS). You would think that the medical community would understand the cause or that they would recommend natural cures for restless leg syndrome instead. For those that are suffering from RLS it seems like a losing battle trying to figure out what to do.

Let's stop and take a look at what RLS really is before discussing treatment options.

If you have spent many sleepness nights twitching in bed and trying to fall asleep you probably have RLS. Restless leg syndrome is also called Wittmaack-Ekbom's syndrome. It is basically an urge to move your body during the night to relieve discomfort.

When you move, the condition seems to subside for a while. 10 minutes later it's back and you spend the whole night this way. No wonder you wake up feeling so tired the next day!

There is a lot of debate about the best way to deal with RLS. Natural cures for restless leg syndrome are all but ignored by most physicians in many cases. After all, they are trained to listen to a patient, find out what is going on and prescribe some medication that they think is going to help.

<b>Let's be honest here...there all kinds of "wacko's" out there pushing herbal products that have never been tested or approved by the FDA.</b> You are basically on your own if you decide to go that route.

So what is a reasonable alternative to dealing with the problem?

Many people find that curtailing their intake of alcohol, caffeine and tobacco helps tremendously. That's probably a good place to start.

Unfortunately, that doesn't really help a lot of people. They try it for a while and don't see any improvement.

The next step is medication. Doctors frequently prescribe Requip and Mirapex. Mirapex is often given to patients suffering Parkinson's Disease. Without going into too much detail, the side effects often include an overwhelming desire to gamble and a sexual drive that is on hyperdrive! Your wife or husband may or may not appreciate that one! 

When taking any kind of a medication there is always a risk. Is that really the best choice when trying to figure out how to stop restless leg syndrome?

Many people are comfortable taking drugs of any kind for an extended period of time. It's always a trade off. You have to decide how much risk is involved versus the relief you are getting.

It never hurts to try the natural route first. You many find that it is the best restless leg syndrome treatment after all!


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